Adult Classes with Kung Fu Essex
About our classes
Our adult classes cater for ages 12-plus at Masters Martial Arts Academy in Loughton on Sundays and at Redbridge Sports & Leisure on Tuesday evenings.
Taught in a relaxed and friendly environment, our self-defence classes are suitable for any age and level of fitness. Lessons cover:
- Self-Defence. We teach WingTsun kung fu, a highly effective martial art focused on self-defence
- Fitness. Training Martial Arts is great way to improve fitness in a group environment with everyone working towards the same goals. Unlike other martial arts, WingTsun is built around you.
- Confidence and Self esteem. Classes are a great place to meet new people and lose the stress of work and everyday life.
At Kung Fu Essex, your safety is important to us. We are fully insured and teach to a structured 12-grade syllabus.
The 12 student grades are split into three phases.
- The first phase (grades 1-4) focus on the basics such as defending straight attacks, round attacks, kicks and the basics of striking and kicking with pad and punching drills.
- The second phase teaches looks at knees and elbows, throwing and anti-throwing, grappling and ground fighting.
- The final phase focuses on multiple-attackers, control and restraint, counter-kicking and weapons.
What to expect in class
We try to keep a friendly culture at our club. We want to build respect in each other as students on the same journey, as training buddies and often as friends. As well as national seminars with visiting grandmasters, we also hold regular social events throughout the year!
We have a great community of students who not only attend their own classes but also the National seminars that are hosted by EWTO-England every year including our own Grandmaster who visits England twice a year to share the latest knowledge and developments in our art!
See us in action
Meet Kira! As a female student without any background in martial arts, I initially felt quite intimidated when I started learning Wing Tsun, but the classes I attend with Niall and Ryan are always incredibly…Kira Thomas 2nd level student, Ilford
Essex, IG10 3TQ
11.15am Little Dragons
1.00pm Adult beginners
2.15pm Adult intermediate/advanced
Redbridge Sports & Leisure
Essex, IG6 3HD
8.00pm Adult beginners
9.15pm Adult intermediate/advanced