Martial Arts Classes for Adults
We pride ourselves on creating a friendly, positive and welcoming environment at our adult self-defence classes in Ilford and Loughton.
If you are new to martial arts or want to try WingTsun (also known as Wing Chun) and want a self-defence class near you, then you have come to the right place.
We make sure we create a great community in our classes to make everyone feel part of the WingTsun family. You don't have to be physically fit and classes are suitable for any age.
Phase One
Our basic programme, covering
Straight Punches
Hooks & Haymakers
Straight kicks
Round kicks
Phase Two
Our intermediate programme, covering
Knees & Elbows
Anti-grappling
Trips & Throws
Ground Fighting
Phase three
Our advanced programme, covering
Multiple assailants
Kicking & counter-kicking
Empty hands vs weapons
Weapons vs weapons
Beyond black belt
Continuing growth
Chi sau
Internal styles
Biu Ji form
Wooden dummy form
Adult self-defence classes in Loughton & Ilford
Our two venues offer you a choice of places to train. Choose from attending one or two self-defence classes a week at our Loughton or Ilford schools.
Masters Academy, Loughton
Sundays
Adult beginners: 1:00pm to 2:00pm
Adult Intermediate/Advanced: 1:00pm to 2:00pm
Masters Academy in Loughton is a purpose-built martial arts gym and the ideal place for our martial arts self-defence classes on Sundays.
We run two adult kung fu classes here on Sundays, starting with our beginner’s class at 1;00pm, followed by our intermediate & advanced classes at 2pm.
Redbridge Sports & Leisure Class
Tuesdays
Beginners 8:00pm to 9:00pm
Intermediate/Advanced 9:00pm to 10:00pm
Redbridge Sports & Leisure played host to the 2012 Olympic Games, and is now home to two of our adult classes on a Tuesday evening.
Situated in Studio One of the Jean Brown Arena, our beginner self-defence classes start at 8pm, followed by our intermediate/advanced class at 9pm.
Book your free trial
Meet the team
3rd Higher Grade
Sifu Ryan Taylor
3rd Higher Grade
Sifu Niall Hunt
Don't just take our word for it
BOOK YOUR FREE TRIAL CALL: 07983 569 963
Still undecided about whether you should take up a martial art?
Here’s some of the most popular opinions on why taking up self defence skills with martial arts is a good idea.
