Martial Arts Classes for Adults
We pride ourselves on creating a friendly, positive and welcoming environment at our adult self-defence classes in Ilford and Loughton.
If you are new to martial arts or want to try WingTsun (also known as Wing Chun) and want a self-defence class near you, then you have come to the right place.
We make sure we create a great community in our classes to make everyone feel part of the WingTsun family. You don't have to be physically fit and classes are suitable for any age.
![](https://www.kungfuessex.co.uk/wp-content/uploads/2019/07/AdultAdvancedImage.png)
Our basic programme, covering
Straight Punches
Hooks & Haymakers
Straight kicks
Round kicks
Our intermediate programme, covering
Knees & Elbows
Anti-grappling
Trips & Throws
Ground Fighting
Our advanced programme, covering
Multiple assailants
Kicking & counter-kicking
Empty hands vs weapons
Weapons vs weapons
Continuing growth
Chi sau
Internal styles
Biu Ji form
Wooden dummy form
Adult self-defence classes in Loughton & Ilford
Our two venues offer you a choice of places to train. Choose from attending one or two self-defence classes a week at our Loughton or Ilford schools.
Masters Academy, Loughton
Sundays
Adult beginners: 1:00pm to 2:00pm
Adult Intermediate/Advanced: 1:00pm to 2:00pm
Masters Academy in Loughton is a purpose-built martial arts gym and the ideal place for our martial arts self-defence classes on Sundays.
We run two adult kung fu classes here on Sundays, starting with our beginner’s class at 1;00pm, followed by our intermediate & advanced classes at 2pm.
Redbridge Sports & Leisure Class
Tuesdays
Beginners 8:00pm to 9:00pm
Intermediate/Advanced 9:00pm to 10:00pm
Redbridge Sports & Leisure played host to the 2012 Olympic Games, and is now home to two of our adult classes on a Tuesday evening.
Situated in Studio One of the Jean Brown Arena, our beginner self-defence classes start at 8pm, followed by our intermediate/advanced class at 9pm.
Book your free trial
Meet the team
![](https://www.kungfuessex.co.uk/wp-content/uploads/2020/04/RyanLarge.png)
3rd Higher Grade
Sifu Ryan Taylor
![](https://www.kungfuessex.co.uk/wp-content/uploads/2020/04/NIallLarge.png)
3rd Higher Grade
Sifu Niall Hunt
Don't just take our word for it
BOOK YOUR FREE TRIAL CALL: 07983 569 963
Still undecided about whether you should take up a martial art?
Here’s some of the most popular opinions on why taking up self defence skills with martial arts is a good idea.
![](https://www.kungfuessex.co.uk/wp-content/uploads/2011/07/IMG_0028-1.jpg)