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Martial Arts for Adults

Martial Arts Classes for Adults

We pride ourselves on creating a friendly, positive and welcoming environment at our adult self-defence classes in Ilford and Loughton.
If you are new to martial arts or want to try WingTsun (also known as Wing Chun) and want a self-defence class near you, then you have come to the right place.
We make sure we create a great community in our classes to make everyone feel part of the WingTsun family. You don't have to be physically fit and classes are suitable for any age.


Phase One

Our basic programme, covering

Straight Punches
Hooks & Haymakers
Straight kicks
Round kicks

Phase Two

Our intermediate programme, covering

Knees & Elbows
Trips & Throws
Ground Fighting

Phase three

Our advanced programme, covering

Multiple assailants
Kicking & counter-kicking
Empty hands vs weapons
Weapons vs weapons

Beyond black belt

Continuing growth

Chi sau
Internal styles
Biu Ji form
Wooden dummy form

Class Stucture

Adult self-defence classes in Loughton & Ilford

Our two venues offer you a choice of places to train. Choose from attending one or two self-defence classes a week at our Loughton or Ilford schools.

Masters Academy, Loughton

Adult beginners: 1:00pm to 2:00pm
Adult Intermediate/Advanced: 1:00pm to 2:00pm

Masters Academy in Loughton is a purpose-built martial arts gym and the ideal place for our martial arts self-defence classes on Sundays.

We run two adult kung fu classes here on Sundays, starting with our beginner’s class at 1;00pm, followed by our intermediate & advanced classes at 2pm.

Redbridge Sports & Leisure Class

Beginners 8:00pm to 9:00pm
Intermediate/Advanced 9:00pm to 10:00pm

Redbridge Sports & Leisure played host to the 2012 Olympic Games, and is now home to two of our adult classes on a Tuesday evening.

Situated in Studio One of the Jean Brown Arena, our beginner self-defence classes start at 8pm, followed by our intermediate/advanced class at 9pm.

Book your free trial


    Meet the team

    3rd Higher Grade

    Sifu Ryan Taylor

    3rd Higher Grade

    Sifu Niall Hunt

    Don't just take our word for it

    BOOK YOUR FREE TRIAL CALL: 07983 569 963

    Still undecided about whether you should take up a martial art?

    Here’s some of the most popular opinions on why taking up self defence skills with martial arts is a good idea.

    Kung FU Essex Logo

    Get in touch today to start your free trial with Kung Fu Essex. Self-defence classes for adults and children, covering Loughton, Woodford, Buckhurst Hill and Epping. Adult self-defence classes at Redbridge Sports & Leisure, covering Ilford, Barkingside and Romford.

    Class Timetable

    Sunday – Masters Academy Loughton

    • Little Dragons: 11:15am to 11:45am
    • Juniors: 12:00pm to 12:45pm
    • Adult Beginners: 1:00pm to 2:00pm
    • Adult Intermediate/Advanced: 2:00pm to 3:00pm

    Tuesday – Redbridge Sports & Leisure

    • Adult beginners: 8:00pm to 9:00pm
    • Adult Intermediate/Advanced: 9:00pm to 10:00pm

    Call us on: 07983 569 963

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